<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Bandhas | Aavidya</title>
	<atom:link href="https://sperzelhp.eu/tag/bandhas/feed/" rel="self" type="application/rss+xml" />
	<link>https://sperzelhp.eu</link>
	<description>Beiträge zu Yoga und Spiritualität</description>
	<lastBuildDate>Fri, 11 Jan 2019 12:50:20 +0000</lastBuildDate>
	<language>de-DE</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=5.6</generator>

<image>
	<url>https://sperzelhp.eu/wp-content/uploads/2017/03/cropped-cropped-140322_Hanspeter_2_1207_H3-e1490370060961-32x32.jpg</url>
	<title>Bandhas | Aavidya</title>
	<link>https://sperzelhp.eu</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Bandhas</title>
		<link>https://sperzelhp.eu/bandhas/</link>
		
		<dc:creator><![CDATA[Sperzelhp]]></dc:creator>
		<pubDate>Fri, 15 Dec 2017 17:44:14 +0000</pubDate>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Bandhas]]></category>
		<guid isPermaLink="false">http://sperzelhp.com/?p=93</guid>

					<description><![CDATA[<p>Während die traditionellen Schriften und Anschauungen ein Bandha als einen energetischen Verschluss beschreiben, durch den Energie im Körper festgehalten werden soll und überwiegend im Pranayama</p>
The post <a href="https://sperzelhp.eu/bandhas/">Bandhas</a> first appeared on <a href="https://sperzelhp.eu">Aavidya</a>.]]></description>
		
		
		
			</item>
		<item>
		<title>Workshop–Info zu „Die drei Bandhas“</title>
		<link>https://sperzelhp.eu/workshop-info-zu-die-drei-bandhas/</link>
					<comments>https://sperzelhp.eu/workshop-info-zu-die-drei-bandhas/#comments</comments>
		
		<dc:creator><![CDATA[Sperzelhp]]></dc:creator>
		<pubDate>Sat, 21 Jul 2012 15:16:03 +0000</pubDate>
				<category><![CDATA[Workshops]]></category>
		<category><![CDATA[Bandhas]]></category>
		<category><![CDATA[Yoga]]></category>
		<guid isPermaLink="false">http://hpsperzel.de/cgi-bin/weblog_basic/index.php?p=9</guid>

					<description><![CDATA[<p>Das Thema diesmal: DIE DREI BANDHAS.</p>
The post <a href="https://sperzelhp.eu/workshop-info-zu-die-drei-bandhas/">Workshop–Info zu „Die drei Bandhas“</a> first appeared on <a href="https://sperzelhp.eu">Aavidya</a>.]]></description>
		
					<wfw:commentRss>https://sperzelhp.eu/workshop-info-zu-die-drei-bandhas/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
	</channel>
</rss>
